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How to Grow Long and Thicken Hair With Spinach | Everyday Beauty Tips

How to Grow Long and Thicken Hair With Spinach | Everyday Beauty Tips
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    Spinach watt strong thick and long hair spinach has lots of health benefits
    which makes it one of the best vegetables to include in your daily diet
    it is green and leafy and highly nutritious it is rich in antioxidants as
    well as vitamins and minerals minerals like iron manganese and zinc are also
    present in it along with omega-3 fatty acids other than its role in making your
    healthy it is also good for your skin and hair including spinach in your daily
    diet is an excellent way to increase the growth of your head this is because
    spinach is a rich source of vitamin A and vitamin C which help in promoting
    hair growth these vitamins increase the production of oil in your scalp and
    therefore help in increasing the growth of your hair so include spinach in your
    daily diet if you want to have long and thick hair hero the different ways by
    which you can use panache for taking care of your head
    spinach mixed with hair oil you can also mix spinach with hair oil and apply this
    on your head take 1/2 cup of spinach and grind it well you can take raw spinach
    or cooked spinach to make the pulp mix this with half a cup of hair oil that
    you use on your head if it is only while it is all the more better as it promotes
    hair growth you can also take coconut oil heat the mixture and then applying
    it while it is still warm apply the oil will on your hair and
    scalp by parting the hair and making sure that it covers all parts of the
    scalp apply this on your hair and scalp and let it remain for about 1 hour after
    they stipulated tone wash off with shampoo and then apply conditioner this
    mixture works well on your hair especially if you have frizzy or dry
    heat making this mixture is very easy and you can apply this mixture on your
    head every week with regular use you will see that your hair is growing
    strong and healthy this oil keeps your hair smooth soft and well moisturized
    spinach head back helped Ahmed with spinach is very beneficial for having a
    healthy head to make this head back take one cup of spinach and add one
    tablespoon of honey the oil treat
    you can take any oil like olive oil coconut oil or castor oil take only the
    leaves of spinach and throw away the stem put all the ingredients in a
    blender and blend them well to get a smooth paste the piece that you make
    should not be too thick not watery it should be thick enough so that you can
    apply it on your hair without any difficulty and wash it off easily after
    making the paste apply this on your scalp and hair
    well detangle your hair before you apply this paste on your head also make sure
    that your scalp is clean let it remain on your head for ever 30 minutes and
    then you can wash your hair with a mild shampoo and water if you use this path
    every week you will soon get healthy hair applying this on your hair can
    repeat the damage done to your hair and you will soon get smooth and silky hair
    that is healthy strong and long thank you for watching this video like and
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