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"How to avoid cold hands?" | #AskWim

"How to avoid cold hands?" | #AskWim
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    Okay, about the extremities
    People asked questions
    The extremities are really painful when you go into ice water
    Why is that?
    Because the extremities
    The veins in the extremities
    They close
    They close to preserve the core body temperature.
    And there is a tutorial - How to train the extremities
    For that, you go to the Fundamentals
    Going in there with the tutorial
    Into an ice bucket for 2 minutes
    And the explanations are more over there.
    Just get it on 'cuz it's good!
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